Individualized Semi-Private Training
Train with up to four members and one coach. You follow your own plan and receive hands-on guidance, feedback, and adjustments every session.
Personal Training in Beaverton, Oregon
Helping busy adults over 40 feel better, get stronger, and live longer.
1:4Coach to client ratio
100%Individualized program
1:1Personal guidance
2021Established
Feel BetterGet StrongerMove BetterLive LongerGood Times, Lift HeavyFeel BetterGet StrongerMove BetterLive LongerGood Times, Lift Heavy
What we do
Strength training designed
for life after 40.
By your 40s, life is already full. Work, kids, old aches, and limited time can make generic workout plans hard to follow. We build a clear, coached program around your body, your schedule, and the life you want to keep enjoying.
Strength That Respects Your Starting Point
Build strength progressively with coaching that considers your experience, mobility, old injuries, and how your body feels today.
Nutrition and Accountability for Real Life
Get practical nutrition support and steady accountability that can survive busy weeks, family responsibilities, and changing schedules.
How to get started
Our 3 Step Process to Success.
So we know exactly where to start and how to create a plan towards your goals.
01
Schedule a Discovery Call
Schedule a free call with our team. We'll talk about your goals and see if we're a right fit for you.
02
Book an In-Person Consultation
Visit our Beaverton studio, meet your trainer, and talk through your goals, training history, and the best place to begin.
03
Start Your Personal Training Program
Begin a plan built for you. Your trainer guides each session, tracks your progress, and adjusts the program as you get stronger.
Why Above The Barr
Personal coaching without the big gym experience.
You do not need a crowded gym, a one-size-fits-all class, or another plan you have to figure out alone. You need a welcoming place, a coach who knows you, and training that makes the rest of your life feel better.
Personal attention in every session
With no more than four clients per coach, you get real guidance without the cost or isolation of fully private training.
Your plan, not a group workout
Your program is built around your current body, your goals, and the activities you want to keep doing for years to come.
Smart progression after 40
Your coach helps you train with confidence, improve technique, and progress at a pace that respects your joints and starting point.
Training that fits your life
When work, family, or travel changes the week, your coach helps you adjust without losing sight of the bigger goal.
Real results, real people
What Our Members Are Saying
Strong for life40+ and moving forward
Take the first step
Feel better for years to come.
You do not need to have everything figured out before you begin. Start with a free, no-pressure conversation about what you want to feel, do, and enjoy more of.
Schedule Your Discovery CallAbove The Barr Personal TrainingBeaverton, Oregon · By appointment
Find us
Above The Barr is located in Beaverton.
A private personal training studio where every session is coached and every program is built around the person doing it.
Studio hoursMon–Thu: 6am–12pm, 5–8pm
Fri: 6am–1pm · Sat: 8:30am–1pm
Sunday: Closed
Fri: 6am–1pm · Sat: 8:30am–1pm
Sunday: Closed
Get in touch(661) 434-8914 Email the studio
ATBPersonal Training